The Facts

My Project Rehab

Drug and alcohol programs will provide individuals a reprieve from their addiction and give them the best chance for potential long-term recovery. Inside a program, patients are given physical, psychological and emotional support to help overcome drugs and alcohol. Although this information may seem overwhelming at first, the most important aspect is that you or your loved one is ready and willing to turn their life around.

Fortunately for you or your loved one, Every city offers a great number of drug and alcohol programs ranging from inpatient residential rehabs, outpatient rehabs, rehabs for men, rehabs for women and supplemented sober living to help facilitate the recovery lifestyle post-treatment. Below are most key points about programs, the recovery process and what to expect moving forward.


A drug and alcohol intervention is an important step. Often times, addicts and alcoholics do not realize that their behavior is leading them on a dangerous, downward spiral. Intervention drug and alcohol programs can help a family facilitate a structured intervention for their loved one. The end goal of an intervention is to compassionately persuade an individual to seek treatment for their drug and alcohol problems.


Detoxification (detox) is the beginning of the recovery process. Before rehabilitation and psychotherapy can be used for the benefit of the client, the body must be cleansed of drugs, alcohol and any other toxic substances. It's important to decide what drug and alcohol detox program is right for you. Within a detox facility, some patients may begin their therapy or take part in group activities to encourage patients to address any concerns, attitudes, thoughts and emotions. Detox facilities may also bring in representatives of 12 step programs to hold AA or NA meetings.

Residential Rehab

Residential rehabs (Inpatient rehab) are a drug and alcohol program that allows a patient to get 24/7 around-the-clock care from the facility's professional staff. It allows the patient to receive intensive therapy care as well as momentarily live with other patients who are living and struggling with the same disease.
The first 30-90 days are the most crucial for a recovering addict and considered a time that leaves them most likely to relapse. It is often in the best interest of the patient to remove them from their environment for that time being and focus solely on their rehabilitation. In many residential rehabs patients are introduced to a wide array of therapy as well as programs and support groups that they can use long after they leave the rehab.

Outpatient Programs

Often times, people will wish to complete a rehabilitation program but the responsibilities of life will not allow them a 30-90 day stay at a residential facility. Outpatient drug and alcohol programs will give the patient the flexibility to both perform their responsibilities in life as well as get the treatment and therapy they need to help facilitate their recovery. For the client, the most important aspect is that they are able to get the help they need to make them better equipped for life without the use of drugs and alcohol. Many outpatient programs can adapt to the client's schedule and determine the therapy and support they need to make their recovery a success.

Sober Living Programs

Sober Living programs are a great long-term solution after an individual has completed their residential or outpatient treatment. Sober living programs give the patient a safe home free of drugs and alcohol. Clients will be living with a group of recovering alcoholics and addicts who will function as a support group with one another. For people newly transitioning into the world through a clean and sober lens setting up guidelines and boundaries for themselves is extremely important. Sober Living homes focus on giving recovering people the structure they need to successfully live on their own again.


Soon, clients will realize that the treatment does not end once their stay at a residential rehab facility does. Recovery from drugs and alcohol is a lifelong process. Aftercare programs are designed to promote the abstinence of drugs and alcohol long after treatment is over. Aftercare incorporates check-ins, therapy and group counseling with the aim of preventing relapse and expand upon coping strategies patients are learning through their programs.

Rehab for Men

Every year, men are more likely to end up in the emergency department with substance-related overdoses or deaths. Men only rehabs will allow men to focus on core issues affecting them in their life and how to overcome them. Sometimes the segregation of sexes in a treatment environment has been proven to be widely beneficial.

Rehab for Women

There are a wide range of drug and alcohol programs for women that can cater to their specific needs. Often times through the annals of drug abuse and alcoholism, many women experience different struggles than men. For some, it is important that they receive the help that they need in a safe and secure facility geared towards facilitating success in recovery for women.

Rehab for Young Adults

For some, the disease of addiction strikes very young. Although tragic, it is important to tackle this issue early and educate a young individual on the dangers of chronic drug and alcohol abuse. Drug and alcohol programs for young adults employ specialized therapy and group counseling to give youth the proper coping mechanisms to successfully pursue recovery.

Cigarettes: Drugs and Alcohol BFF

Remember, smoking is not simply a bad habit- it's an addiction. The drug inside tobacco that people are addicted to is called nicotine. Just like with other addictions, people who are addicted to cigarettes have a compulsive need to smoke- their body craves regular doses of nicotine.
While I was in rehab we were given breaks from sessions to go outside, chill, shop, or whatever you wanted to do to enjoy some me-time. From my observation almost all patients rushed outside to smoke. Even patients who had never smoked in their life! It was crazy. It was almost like it was the closet thing to feeling a buzz so that was the thing to do. Our addictive behavior is very easy to stimulate & since smoking is also an addiction and mostly goes hand in hand with alcohol or drugs, it is more likely that you will relapse when picking up or nurturing this habit.